It’s natural to want to support the people you love and care about.  But too often, what we think of as “caring” is actually...

Emotional processing is the key to healing. Even when we're consciously willing to feel our feelings, however, long-standing,...

Trump, as a shadow mirror, brings all of our collective shadow desires to the surface.  We are him.  He is us.  

The single best tool I know for healing and personal growth is learning how to work with your emotional body .  Stuck or unprocessed...

Stuck or unprocessed emotions exert an incredible drag on your energy body.  As children, many of us were taught to control our...

Many people struggle to create healthy boundaries in their relationships. If they weren’t modeled for you when you were young, it’s hard...

For several years, I’ve been feeling the slow rising of feminine energy in the world. Although feminine energy is nurturing, restoring,...

For Chakra Cleanse questions and comments, please scroll to the bottom of this page... Power Base, Physical Body, Family Identity,...

My personal experience of working with deep grief across multiple timelines. When my daughter called to let me know she had an unexpected...

Imagine a time before you were born..... You exist, but without form. You are consciousness, without a physical body. You float in a...

I've been connecting ever more deeply with feminine energy lately, both personally and in sessions with clients. Although I'm still a...

Back in March, when I'd first tried connecting to the energy of the virus, I'd felt a very strong, dark current moving within it. At the...

Fear is strong in the collective right now. It's in the air. You can see it in the eyes of your neighbor, standing just out of reach. ...

In your natural state, energy flows in a balanced way. Your system is designed to constantly metabolize everything you need. With your...

We all have an "operating system"...that set of ideas or beliefs we've built around how the world works. For most of us, that system was...

For the past few weeks, I've been living through a difficult Saturn transit to my natal Venus. From the day the transit began, a series...

I've always thought of viruses as little energetic programs with the potential to subtly upgrade your entire system. If your system...

As the last sign of the zodiac and the last new moon before spring, the New Moon in Pisces presents us with an unparalleled opportunity...

I've been working some really deep places these past few weeks, gathering valuable soul pieces in the process. From what I've been...

Perhaps it's just this time of the year, when the veil thins and it's easier to see between the worlds, but I've been deep in the midst...

It’s hard to believe summer is coming to an end. For those of you with school age children, I hope all the back-to-school business is...

I was lucky enough to spend last weekend at Niagara Falls. If you've ever been to the Falls, you already know how energetically powerful...

Last week, my father passed away. He'd been diagnosed with brain cancer in April. After undergoing surgery to remove a tumor the size...

If you've ever seen the first green shoot of a seed you've planted poking up out of the soil, you already know that seeds are kind of...