PREPARING FOR A HEALING SESSION - INTAKE FORMS

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Engaging in energetic healing work can be a deeply transformative experience.  If this is your first session, please take your time filling out your intake forms.  The questions are designed not only to give me a better sense of your experiences, but also to give you an opportunity to reflect on where you’ve been and what kind of intention you’d like to set going forward.  If any question feels difficult or uncomfortable for you to answer, please indicate that.  Notice what feelings or thoughts the question brings up.  Notice what happens in your body in response to it. This is information that will help me better attune to you, so please share as much as you feel comfortable sharing.

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To help guide your session (and to help you gain a deeper understanding of yourself), below are some suggestions for the days leading up to your session:    

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• Spend some time journaling about your life as it is right now, both the areas where you feel satisfied and the areas where you long for a different experience.  Try to do so as if you were a “curious observer,” looking at your life from some distance. 

• Spend a few minutes in quiet contemplation of your breath.  Does your breath flow smoothly, or does it feel constricted?  How freely does your chest expand when you breathe?  How about your belly?  Do you feel yourself holding anywhere?

• Spend a few minutes connecting with your body by bringing your attention to each area, starting with either your head or your feet and working your way up or down.  Notice how each part of your body feels.  Where does your body feel open?  Where does it feel tight or constricted?  Move each of your joints.  Do some move more easily than others? 

 

Take note of whatever you observe in each of these exercises and write down whatever you’d like to share with me when you come.

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Finally, because of the sensitivity of this work, I ask that you please refrain from using alcohol or drugs (except for over the counter or prescription medicine) for at least 24 hours before your session.  This is both for your safety and the efficacy of the work.  As a personal request, I also ask that you refrain from wearing perfume or cologne the day of your session. 

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You can complete your intake forms online, or you can print your intake forms and bring them with you when you come for your session.    I look forward to working with you!

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