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I'm so glad you're here!  All healing is a movement toward wholeness and connection.  It's a deeply transformational process, involving not just the physical body, but the mind, emotions, will and spirit. 

I hope you'll enjoy learning more in this GUIDE TO SELF HEALING.  The simple steps outlined in this guide are incredibly powerful.  Committing to just a few minutes each day will change your life for the better!



Now that you're on the mailing list, you'll be notified as soon as new classes, meditations or publications become available.  But there are also many free resources on my website, so don't hesitate to look around.

MEDITATIONS - Audio meditations on protection and healing, creating sacred space, connecting with your higher self, etc. (also available through Spotify and iTunes).

SELF-STUDY CLASSES - Self-study material and recordings of previously-offered classes, including CHAKRA CLEANSE - a self-paced deep-dive into working with your energy body.


YEAR OF SACRED RITUAL - Equinox and Solstice rituals, New Moon and Full Moon rituals, one-minute meditations, journaling exercises and more.


PUBLICATIONS/BLOG - Articles and books on grounding, shadow work, energetic defenses, chakras, etc.

And if you like what you see, please help me share it with others by liking and subscribing!  

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